Welcome to The Flow Sutra Podcast! Raiza explores the actualisation of self-actualisation and what it means to live a truly fulfilling life through training optimal states of consciousness. Her episodes are based on unscripted streams of consciousness, expressed through her unique lyrical lens. We’ll be talking about neuroscience, philosophy, psychology, wellness, and engineering altered states of consciousness where we can feel our best and perform our best. Are you ready to enter the flow zone?